Saturday, January 12, 2013

CHIPOTLE-LIME SWEET POTATOES from COOKING LIGHT



INGREDIENTS:


4 sweet potatoes
1 tablespoon butter -- melted
1/8  teaspoon salt
1 whole canned chipotle pepper in adobo sauce, finely chopped -- plus 1/2 teaspoon of the adobo sauce
1 1/2 tablespoons fresh lime juice
2 teaspoons brown sugar
2 tablespoons skim milk

Preparation: 

Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. (Or until tender) Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp. Stir in remaining ingredients and serve.



Serves 4
WW 4 pts +

 




                  

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