I got this recipe from a really good friend. I love traditional hummus, but this is even better! I serve them with homemade baked tortillas. I cut them up in 8 triangular pieces, spray a little olive oil on both sides, season with some chili lime seasoning and bake for about 8 minutes at 350, rotating the baking sheet halfway through. I use Joseph's Flax, Oat Bran and Whole Wheat Flour Tortillas. The points plus value is only 2 per tortilla.
Ingredients
- 1 clove garlic
- 1 (15 ounce) can black beans; drain and reserve liquid
- 2 tablespoons lemon juice ( I added alot more )
- 1 1/2 tablespoons tahini
- 3/4 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 10 Greek olives
Directions
- Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.
Servings Per Recipe: 8
Amount Per Serving
Calories: 33
- Total Fat: 3g
- Cholesterol: 0mg
- Sodium: 223mg
- Total Carbs: 1.5g
- Dietary Fiber: 0.4g
- Protein: 0.7g
- 1 ww points plus per serving
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